About Vital Wellness EP

Getting Queenslanders with Disability and Chronic Disease moving the way they should!

We provide Exercise Physiology services to clients who are wanting to move pain free and continue doing the things they love. Through one on one Exercise support and individual exercise programs, we aim to improve the health and wellbeing of QLD'ers of all ages.

We specialise in long term disability and chronic disease management including: Learning Disorders, Musculoskeletal Disorders, Workplace Injuries and Congenital Disorders.
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We are NDIS, DVA, Medicare and Workcover QLD registered providers based in the Redlands, servicing locations from Brisbane to Southport. We offer appointments wherever you feel most comfortable, whether it is within your local fitness facility, at home or in a local park. 

NDIS

Helping NDIS participants manage their health and wellbeing through exercise programs and interventions.

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Chronic Disease & Pain Management

Management and rehabilitation of acute, sub-acute or chronic medical conditions, injuries or disabilities.

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Personal Training

Whether it is fat loss, improved muscle tone, gaining strength or just improving overall health, we have you covered.

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What is an Exercise Physiologist?

An Accredited Exercise Physiologist (AEP) is a university qualified specialist in exercise. AEP's study for 4 years learning everything there is to know about the body and have the knowledge to help prevent and manage chronic disease and pain using exercise as medicine.

Exercise Physiologists play an integral part in the care of many patients, often working alongside other allied health professionals such as physiotherapists and massage therapists to achieve the best possible outcomes.

Exercise Physiologists are also Accredited Exercise Scientists (AES). AES's specialise in sports performance and personal training. They can help with everything from body recompositioning to sprint technique training in healthy populations.

Our Services

 Common Conditions Treated by an Exercise Physiologist include:
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Osteoarthritis

Anxiety

Shoulder Pain

Dementia & Alzheimer's

Hip Pain

High Cholesterol

Lower Back Pain

Mental Health

Chronic Pain

Cancer

Sciatica

PTSD

​We also provide personal training for:
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Weight Loss

Strength Gain

Confidence

General Health

What our clients say?

"In just four weeks with Andrew, my pain levels dropped appreciably..." - John

"Andrews an excellent PT, he's provided a well structured and varied routine. Starting to see results after only 2 weeks. I'd highly recommend!!" -Bec

"I have a truly great time training with Andrew every week at Vital Wellness. Andrew is very patient with my progress..." - Alyss



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Why Exercise Physiology?

• On average, Australians receiving Exercise Physiology interventions save an average of $6,562 per year.

  Deloitte Access Economics

  The value of accredited exercise physiologists to consumers in Australia

• The prescription of exercise should be placed on par with drug prescription.

  Philipe De Souto Barreto

  Researcher Centre Hospitalier Universitaire De Toulouse

• Regular exercise can prevent or even reduce cognitive decline, including problems with memory, word finding difficulties and problem solving.

  Dr B. Dow

  Why a regular fitness regimen is vital (2015)

How does it work?

Achieving your goals is as easy as 3 simple steps.

Step 1 - Initial Consultation

Discuss your goals and health concerns with an exercise professional.

Step 2 - Exercise Prescription

Receive an exercise prescription specific to your needs and abilities.

Step 3 - Re-Evaluation

Have your progress measured and your exercise prescription adjusted as necessary.

Private Health Rebates Available

Varying levels of cover available from the following health funds. Not sure if your private health insurance covers exercise physiology? We can check your eligibility for you. On site private health machine available for instant rebates.

Get Started Today!

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