Who are we?
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Vital Wellness Exercise Physiology is an allied health provider servicing Capalaba and the surrounding suburbs of the Redlands area. We offer Exercise Physiology services for the management of chronic pain, chronic disease, injuries, disabilities and acute medical conditions.

We are located within a fully equipped and air conditioned 24 hour gym in Capalaba, based inside Redlands PCYC Health and Fitness centre. The facility is disability friendly with a wheelchair ramp and disabled parking available. We also offer home visits for those who may have difficulty travelling due to poor mobility.
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What is an Exercise Physiologist?

An Accredited Exercise Physiologist (AEP) is a university qualified specialist in exercise. AEP's study for 4 years learning everything there is to know about the body and have the knowledge to help prevent and manage chronic disease and pain using exercise as medicine. Exercise Physiologists play an integral part in the care of many patients, often working alongside other allied health professionals such as physiotherapists and massage therapists to achieve the best possible outcomes.

Common conditions treated by an AEP include:

Osteoarthritis

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​Mental Health

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​Lower Back Pain

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Anxiety

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Hip Pain

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Cancer

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Shoulder Pain

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​High Cholesterol

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Post Traumatic Stress Disorder (PTSD)

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Dementia & Alzheimer's

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Chronic Pain

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Sciatica

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How does it work?

Achieving your goals is as simple as 3 easy steps.

Step 1 - Initial Consultation

Discuss your goals and health concerns with an exercise professional.

Step 2 - Exercise Prescription

Receive an exercise prescription specific to your needs and abilities.

Step 3 - Re-Evaluation

Have your progress measured and your exercise prescription adjusted as necessary. 

Private Health Rebates Available

​Varying levels of cover available. Not sure if your private health insurance covers Exercise Physiology? We can check your eligibility for you.

On average, Australians receiving Exercise Physiology interventions save an estimated $6,562 per year. 

Medicare - Take advantage of up to 5 Bulk-Billed visits each year with your Medicare card.

Private Health Insurance - Have up to 60% of your appointment fee covered by your private health insurance provider.

NDIS - Full session cost covered by the National Disability Insurance Scheme for eligible patients.

DVA - White and Gold card accepted as payment for services.

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​Meet the Team
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Andrew Mangham is the Exercise Physiologist and owner of Vital Wellness Exercise Physiology. Andrew has always enjoyed sport and exercise throughout his life and decided to turn his passion into a profession. Graduating from QUT in 2015 with a Bachelor of Clinical Exercise Physiology, Andrew gained valuable experience in the following years working across multiple locations. He noticed a trend within some companies where the primary focus was increasing the number of appointments completed in the shortest possible time frame. Wanting to change this way of thinking, he started Vital Wellness EP in 2017 with an ethos of providing the customer the highest quality support. Andrew focuses on the needs of the client and loves hearing and seeing the progress that they make. He believes movement shouldn't be painful and pain is not something that you simply have to put up with as you age. Having worked with a wide range of conditions, Andrew found a keen interest in knee osteoarthritis, lower back pain and hamstring strain prevention and rehabilitation. He has participated in multiple sports including: Football, Athletics, Cross Country Running, Kickboxing and Resistance Training.

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Chronic Disease & Pain Management

Private Health Insurance Rebates, NDIS, Medicare Bulk-Billed Services

Veterans Exercise

DVA Gold & White Card can be used as payment for services

Personal Training

Weight Loss, Conditioning, Sports Development

Get Started Today!

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